French Beans (250grams)

Why do we use this product?

• French beans, are a thinner, shorter variety of green beans—usually about 4-inches long. 
• Each bite provides your body with a supply of vitamins and minerals that boost immunity and reduce the risks of cardiovascular disease. Not only that, they’re a great nutritional source for expecting mothers.

• Green beans help you maintain a healthy weight.

• Green beans are heart healthy.  They contain no cholesterol,rich in fiber and are naturally low in sodium.

• Green beans are a low FODMAP food.  FODMAPs are undigested carbohydrates that are metabolized by bacteria in your gut leading to gas, belly pain, diarrhea, and constipation, according to the Cleveland Clinic.  Eating foods high in FODMAPs may worsen digestive conditions such as irritable bowel syndrome (IBS) and acid reflux. Eating low FODMAP foods may bring considerable relief to your tummy troubles. Green beans are a low FODMAP food.
• High in protein
• A good source of vitamins and minerals such as Vitamin A, Vitamin C and manganese. 

How do we use this product?

French beans can be stir-fried and are used in oriental cookery in this way. They can be added to soups and stews and used to garnish vegetable dishes. Flavors and ingredients that go well with French beans include bacon, toasted pine nuts, sesame seeds, soy sauce, garlic, and ginger, cream and mustard.

Ingredients

French Beans

Conventionally grown, not organic.  We recommend ozonating.

Size - 250g

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