Healthy Grains Organic Adlai (1kg)

Why do we use this product?

• A delicious grain that is high in fiber, low glycemic, and a healthier alternative to rice and pasta.
• Adlai has 356 kilocalories per 100-gram serving compared to white rice that only has 110 kcal. This means Adlai packs a meaner punch in terms of energy content.
• High in dietary fiber, packed with protein, filled with minerals such as calcium, phosphorus, iron, niacin, thiamine.
  
• Chemical-Free.
• Gluten-Free, Vegan Friendly.

How do we use this product?

1 cup of Adlai serves two.

1. Add 1 cup of Adlai into 2 cups of boiling water in a saucepan.
2. Cover saucepan and reduce heat to simmer.
3. Serve when water is fully absorbed.

Cooking Instructions in a rice cooker:
1. Place 1 cup of Adlai with 2 cups water into a rice cooker and then cover.
2. Once water is absorbed, Adlai is cooked. Adjust to preferred absorption of water.

Ingredients

Adlai

Size - 1 kg