Melon Honeydew (1 kilogram per piece)

Why do we use this product?

• The sweet flesh of honeydew is typically light green, while its skin has a white-yellow tone. Its size and shape are similar to that of its relative, the cantaloupe.
• Honeydew melon is available worldwide and can be eaten by itself or used in desserts, salads, snacks and soups.
• Honeydew melon contains a wide variety of nutrients and plant compounds that may be responsible for its many potential health benefits.
  
• Honeydew melon may help reduce blood pressure due to its high potassium and low sodium content.
• Honeydew contains multiple nutrients that are vital for bone health, including folate, vitamin K and magnesium.
• Regularly eating fruit, such as honeydew melon, is associated with a lower risk of diabetes and related health complications. This is likely due to the fiber and other health-promoting nutrients found in fruit.
• Honeydew melon is made up of mostly water but also contains electrolytes that may hydrate you more effectively than just water alone.
• Honeydew melon is rich in vitamin C, a nutrient that promotes the production of collagen and may protect your skin from sun damage.
• Honeydew melon contains high levels of vitamin C, a nutrient that supports proper immune function.
• Honeydew melon contains fiber, a nutrient known to support healthy digestion. Due to its moderate fiber content, it may be better tolerated than high-fiber foods by people with certain digestive disorders or those introducing fiber into their diet.
• Honeydew melon contains lutein and zeaxanthin, two antioxidants that are known to support healthy eyes and vision.

How do we use this product?

A great selling point for fruit is that it can easily be enjoyed by itself — a slice of cool, ripe melon on a warm day is hard to beat.

Honeydew melon can be added to a wide variety of dishes, including:

• Salads: Slice some honeydew into bite-sized pieces and add it to your favorite salad.
• Desserts: Puree the melon and use it as a base for popsicles or ice cream.
• Breakfast: Serve sliced melon alongside cottage cheese or blend it into a smoothie.
• Soups: Serve honeydew as the base of a chilled soup with peppers, mint and cucumber.
• Appetizers: Wrap slices of melon with cured meats or add it to a spicy salsa.

Ingredients 

Melon Honeydew.

Size - 1kg